Our group coaching are an intimate gathering of 8-12 participants meeting 3-5 hours a month to discuss matters of business and personal interest. We will provide a confidential environment for idea exchange for a health lifestyle and personal growth. This environment presents an opportunity to learn by seeking advice from peers who are willing to share their experience and knowledge. Each group will be led by a trained facilitator allowing each member to be challenged to clarify their personal and health goals to maximize their growth.