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Autoimmune conditions affect over 50 million Americans, a large percentage of whom are women. Autoimmune diseases are considered a top 10 leading cause of death in women under the age of 65. They come in many different varieties, including rheumatoid arthritis, type I diabetes, thyroid disease, lupus, psoriasis, multiple sclerosis, Chrohns, Ulcerative colitis, celiac, graves, pancreatitis, hepatitis, chronic thyroiditis, hashimotos disease and more. It can cause many different types of symptoms all over the body that range from mild to severe in nature.
What are autoimmune diseases?
Although there are many different types of autoimmune diseases and they can affect many different organs, at their core they are all similar in that they are an immune response caused by systemic inflammation that leads your body to attack itself. Your immune system has a very sophisticated system for keeping you safe that leads it to identify all of the foreign substances that enter your body or that you come into contact with. If your immune system deems anything dangerous, it will produce antibodies to ward off the harmful intruders.
Autoimmune diseases are born when your body is working hard to defend itself against something potentially dangerous, such as an allergen, a toxin, an infection, or even a food, and it fails to differentiate between the intruder and parts of your own body. Mistaking certain types of tissues for harmful substances, your body turns these antibodies against itself, wreaking havoc on your organs.
What causes autoimmune diseases?
There are many underlying factors that can cause people to develop an autoimmune condition. There certainly is an underlying genetic component. However, whether these genes get expressed or turned on is actually caused by a host of other factors, such as toxins from heavy metals like mercury or mycotoxins from molds, infections like Candida, Epstein-Barr and the herpes simplex virus, and most significantly, chronic inflammation tied to food sensitivities — particularly gluten intolerance. There is a significant link to autoimmune diseases and gluten intolerance.
10 Signs You May Have an Autoimmune Disease
If you are experiencing any of these symptoms, especially a combination of several of them, you may have an autoimmune disease.
What to do?
The best way to decrease inflammation in the body is:
1. Eat anti-inflammatory foods
2. Control blood sugar
3. Regular exercise
4. Lose weights
5. Manage stress
Common remedies for symptoms:
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