"Changing Thoughts....Changes Feelings...Changes Your Life!"
My specialty is behavior modification and this means I help people discover the conversations in their head keeping themselves stuck in destructive patterns. We have many tools to discover which of our 60,000 thoughts per day are holding us back. I want to introduce Conscious Circling as one of those tools. This is a fairly new concept but was created to provide a safe and open space for a small group of individuals to share and be heard. Most circles form for the most basic reason of feeling supported with no other outcome or intention. And these are very powerful yet simple formats to support and transform all who seek it. While in the circle, everyone creates intentions and accountability in all aspects of their life and many times the safe space creates opportunity for individuals to get answers by diving deeper into there understanding between conscious circling sessions.
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