"Changing Thoughts....Changes Feelings...Changes Your Life!"
Home About Teresa Reference Videos Contact Us Blog Exhausted? FREE Kit to Get Your Energy Back! Login

How do we make a lasting change with your health?

 

So much of our life we are in auto pilot mode. Just doing without really thinking about why we do things. People who are successful become consciously aware and see the opportunities in this world. They look for the solution or look for another perspective to get a solution. Followers think, see and talk about the problems.  Life is here to support you....look for the support and/or solution!

In order to stay into this mindset we need to define a few words like: behavior modification and auto pilot. These are modes we all fall into on a daily basis and keep us stuck in destructive patterns. The key to making lasting changes is AWARENESS! When we make conscious choices we get in the flow because we decide on where we are going instead of life happening to us! When you feel like life is just happening to you this becomes stressful and frustrating. Let's start with defining these terms. 

 

What is behavior modification?

Behavior modification is closely related to...

Continue Reading...
Close

50% Complete

Two Step

Please select from the options tab what information you are seeking.