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(5) Facts On How Laughing Till Your Face Hurts Is Best Medicine


Laughter is the best medicine!

Last week was a rough week as my father in law went into the hospital with brain injury and is in serious condition. I went over to a friends house Saturday eve and I laughed until my face and stomach hurt. I didn't want to go because I was exhausted but I did and it was well worth the energy it took to get out the door. 

When was the last time you sat down and uncontrollably laughed? We all need this medicine for many reasons and below I have listed a few but I want to relate laughter to getting you unstuck! We have all experienced times where we felt stuck in an area of our life. The stuck feeling usually can make us feel stressed. 

Stress shows up different for everyone like: 

Where? poor sleeping, debt, difficult relationships and/or work pressures. How we choose to respond will make the difference in getting ourselves unstuck in life. And our response to stress is directly linked to how happy we are. 

How we describe...

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