"Changing Thoughts....Changes Feelings...Changes Your Life!"
In America we live in a culture of going non stop with work, family, activities, social life and keeping up with immediate demands of a fast changing world. Having the corona virus hit United States has given us the beautiful gift of pause (or maybe an extended pause). Everyone in the last few months had a moment or many where we had to stop to make adjustments because our world keeps throwing us "curve balls". Each time the "curve ball" comes we can be flexible moving forward making a conscious choice or auto responding usually causing us to react out of alignment with who we want to be. This is a perfect time to pause. I see my unexpected time off work and home with my 15 year old is a great opportunity to be grateful (some days it is hard to see this perspective). Gratitude is the Mac daddy golden nugget in life! It has the potential to dissipate all fears, anger and sadness by stopping for a few minutes and focusing on all that we do have and LOVING it!
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