"Changing Thoughts....Changes Feelings...Changes Your Life!"
My name is Teresa and I am a life coach, speaker, nutrition/fitness expert and behavior modification specialist. Through the years I was given an amazing opportunity to work with approximately 500,000 children, 10,000 adults and 2000 business'. This gives me great insight on many different types of personalities, perspectives, leadership styles, and business settings. I am flexible in providing a multitude of life coaching services including, Energy/Nutrition Assessments, Training Workshops, and One- on-One Coaching. I help people learn how to embrace change NOT by focusing on the action or policy to temporarily guide them, but by asking key questions to allow them to easily see what is holding them back. We want you to become aware of your perspective so creating any thing in your life and handling "stress" becomes as easy and habitual as getting dressed or brushing your teeth everyday.